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Tips on Business, Health, Fitness, Beauty & Travel


Northern Lights Lifestyle

Stay Fit & Live Longer


Northern Lights Lifestyle

Staying Healthy By Eating The Right Food


Northern Lights Lifestyle

Health & Beauty Tips

Welcome to Northern Lights

Our Lifestyle blog offers all the tips you need on BusinessHome Lifestyle, Travel , Health & Beauty.

Designer Garden Pots

Why Designer Garden Pots are a Good Choice

Many people love gardening but for some reason cannot have a garden. This may be because of their living environment or due to their health. However, most people can have at least one pot plant to keep them happy. If you have a tiny courtyard or room for just a few planters on your patio, it is important to get it right if they are to look pleasing. Using designer garden pots has several advantages.

  • Visual appeal. Designer garden pots can be sophisticated or casual, but no matter what type they are they will add visual appeal to your surroundings.
  • A pot plant can be enhanced by the pot it lives in; it will have much less appeal if you dump in into a black plastic pot.

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Things for the Newcomer to do in Bali

If you have never been to Bali before there are many wonderful things to do there. But for the person who has never travelled overseas before, knowing what to do and arranging to do it can be somewhat overwhelming. One of the best ways to get the most out of your holiday to Bali is to book some of the tours that are available. That way you have a group to go with and someone to organise all the travelling details for you.

There are many activities to enjoy and places to see with a group of other tourists just like you and participating with them for a few days will give you more confidence to go out and about on your own. Here are just some of the fun things you can do on an arranged tour.

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Side Effects of Liposuction

Every surgical procedure has some kind of side-effects. Since liposuction is surgery, it too, has certain side-effects that you should know about. That is not to say that they should cause you concern; it is just something you need to cope with for the result you want. If you have concerns about anything, don’t be afraid to discuss it with your doctor beforehand.

Why there are variations in the side effects

There will be different side effects for different kinds of liposuction in Perth. It depends on: –

  • The number of incisions – the side effects for a patient having only a few incisions will be quite different for someone who has many incisions over a wide area.
  • The size of the area treated – as above. A larger area will require more incisions.
  • What kind of anaesthetic is used. The general anaesthetic itself will often cause certain side effects such as nausea, vomiting and sometimes, chills. Since it is more a strong sedative than a pain killer, there will be more pain afterwards than if a local numbing agent is used alone – or used with it.

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Basic Principles of Social Media Marketing

Are you looking for organic ways to get more customers for your online business? You may have decided to try social media marketing.  One of the most common ways is to set up a Facebook Business Page to showcase your products and get your friends – and hence, their friends, – to Like it. There are varying opinions on whether it works, how it works and why it should – or shouldn’t – work for specific business models. But if you have never done it before, here are some basic principles of social media marketing you need to know about.

  • No matter what kind of business you have, ‘the customer is always right’ is a good adage to go by, but even more so in social media marketing. Why? Because if you try to argue with a customer it will soon be all over the media, often to the detriment of your business. So take hasty steps to make that customer a happy camper.

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Colorbond Roofing

3 Good Reasons to Use Colorbond Roofing

If you are building a new home there will be many decisions to make regarding the materials you use. These are important decisions so are worth due consideration. After all, you want your home to be made of durable material that will give value for money, provide good insulation and offer aesthetics as well. If it can be light as well as strong and have low maintenance, so much the better.

Colorbond roofing ticks all of the above boxes. However, there are even more reasons why steel roofing is a good choice.

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How to Stay Healthy in Bali

There is always some risk to your health when travelling even if it just because you will be mingling with a lot of people from different places who could spread the kinds of germs that your body has not built up immunity to. When going to places such as Indonesia and especially Bali, there are things you can do to reduce the risk of getting sick and having your holiday spoiled. Here are some tips to stay healthy in Bali.

  • First of all, take out sickness insurance before you leave home. This will ensure that you can be flown home quickly should you get hurt or sick, rather than going to a hospital that may not have the same quality of health care or the facilities that you are used to.
  • Remember that Rabies is rife in Bali, so watch for wild animals and don’t try and pet the monkeys or the dogs. You can get rabies from a bite or a scratch.

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What to Expect During Botox Treatment

Botox treatment in Perth is not complicated. It is simply a matter of having injections in the site you want to have wrinkles removed from. However, to get to the point of treatment you will need to see the doctor first and make an appointment for the treatment. It is important to take note of what the doctor tells you and be sure to apply it where necessary.

What your doctor needs to know

You will need to tell the doctor about any medical or other conditions you have and what medications you are taking, including supplements and herbal remedies. It is important for the doctor to know about such things, because many of them thin the blood and so will make bruising more likely. You will need to go off these medications before the treatment. However, if you have a medical condition you need to take medication for on a regular basis, you should consult your GP first. It is possible that you may not be able to undergo Botox treatment in this case. Be guided by your doctors in all cases.

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Juvederm Dermal Filler

How Juvederm Dermal Filler can Help You

Juvederm is a dermal filler product used to smooth out wrinkles and lines in the face. It is made from Hyaluronic acid, (HA) a substance that is found naturally in the body that delivers nutrients to the skin and helps it to remain soft and plump. Some dermal fillers also contain lidocaine, a topical anaesthetic that helps with localised pain of the injection. Many women find dermal fillers can help them even better than Botox, but you don’t have to choose one over the other, because both can be used.

Botox vs. dermal fillers?

Botox is often the preferred treatment for wrinkles on the top half of the face, although it can be used for the bottom half as well. But often, a better result is obtained by using dermal fillers to plump up the lips and fill out vertical lines around them. It is also used for those deep lines that run from the edge of your nose down to the mouth. Once these creases have been softened you will notice a big difference in your appearance. It can take years off your age.

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8 Ways to Enjoy Landscape Design

It doesn’t matter how wonderful your home is, if the surrounding area is left to its own devices the whole look of the place with be spoiled. Worse still, this neglect can really bring down the value of the property as well as inhibit your lifestyle. When the outside elements of the property are designed with care to reflect the kind of lifestyle you want, then the whole ties in together and you can really enjoy all that your back garden offers.

Landscape design needs a professional

Many people design their own gardens, or allow them to design themselves. Usually such a person has no idea or feel for landscape design and cannot envisage just how good it could be. They get caught up in their work or sports and hobbies and just use their home for relaxation rather than any of the outdoor parts of the property. This really reduces their lifestyle down to the essentials, instead of allowing them to expand and explore new ways of having fun and relaxation.

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Moving Into Your New Home with Children

4 Tips for Moving Into Your New Home with Children

Moving is a hassle but once you have arrived at your new home and the removalists have left you have to unpack. For a family with smaller children this can be a difficult time, but there are ways to make it easier. It is often mum who bears the brunt of it, if she is home caring for the kids while dad goes to work. But there are some things you can do to smooth out the process for your children and hence, for yourself.

1.Unpack the kids’ stuff first

Most parents want to get the kitchen stuff unpacked first so that cooking a meal is quick and easy, but focussing on the needs of the children will settle them down and help the work to flow without the interruptions of littlies wanting reassurance.

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Graphic Design Ideas that Pop

Graphic design should be so good it pops and sizzles, but unfortunately, much is so bland and boring it slips out of our notice, along with whatever it was advertising. Not all designers have what it takes to create great design, but by taking heed of just a few tips you can edge out the competition and become the kind of graphic designer that everyone wants to work for them. So here are a few idea to make your graphic design memorable.

  • Fonts are an essential element in most graphic design, but you may be unsure which to use where – and shouldn’t it all be the same in a design? Not so. Pairing contrasting fonts can really make the design special – especially if you make one font large and the other smaller. This brings out the contrast and helps to make the text appealing.

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Using Limestone Products

10 Benefits of Using Limestone Products

It is a well-known saying that you get what you pay for. What it really means is when you try to save money by buying cheap, you will find yourself with a cheap and nasty product that either doesn’t do what it is supposed to, or it breaks within a year or two. So when choosing products for the home and even building materials, cheap is not the best way to go.

Not only will you end up with a home that has little value, all that money you saved will be spent replacing parts that don’t last or maintaining them so they last a bit longer. Plus, some building materials still cost a lot but don’t have some of the properties of stone and so you spend more on comfort – heating and cooling – over the lifetime of the home. That said, let’s look at the benefits of using limestone products.

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Musts for Healthy Skin

There are plenty of tips and advice around to make your skin more healthy, but it doesn’t pay to take advice from just anywhere. Skin is the largest organ of your body and as such, needs sensible care that is simpler than you may think. Many problems with skin are due to what is put on it in the form of chemicals. A natural approach can be far more effective, especially if you have sensitive skin. Here are some musts for healthy skin.

  • Use skin care products that don’t contain a boatload of chemicals. Even dyes and fragrances can irritate the skin. Go for something that is gentle and mild.
  • Skin should not feel tight after you have finished your daily care routine. If it does, you’ve probably stripped away the natural oils that are there to protect it.

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Carpet Cleaning

Why Professional Carpet Cleaning is Essential for Health

Carpets are one of the most popular floor coverings for both homes and commercial buildings. This is due to the comfortable warmth and noise insulation they provide. Walking on a hard surface is not only tiring, it is noisy, both to those on the same floor and to those underneath. However, since carpet cannot be washed like a hard floor surface can, it poses a health hazard if you do not get carpet cleaning done on a regular basis.

How your carpets get dirty

  • Carpets in the home are exposed to more dirt and germs than those in commercial buildings mainly because pets often live there. Dogs and cats roam outside in the dirt and when they come inside, a small percentage always comes with them. Then they groom themselves to remove dirt and it goes into the carpet, along with their hair and dander, even if you can’t see it. These animals may even have fleas, eczema or other skin conditions, the bacteria from which will be wiped into the carpet as they lie or play on it.

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4 Ways to Get Off the Tourist Trail in Bali

While many people who go to Bali on holidays are content to either stay in nice hotels or luxury Bali Villas and do all the touristy things and visit the common and popular places, others may want to seek out and experience the true culture of this exotic island by getting off the tourist trail. Here are 4 ways to help you find adventure that is a little different from the main tourist drag in Bali.

  1. Head north. Whether you drive from the south to the north, or simply book accommodation there for the whole of your stay, the north will provide many attractions that are free from the usual crowds of tourists. Whether you seek beaches untouched by the tourist footprint or sleepy villages where you can mingle with the natives going about their daily life, Lovina, Singaraja and Pemuteran are all worth your time and attention. In fact, Singaraja was once the capital of Bali and is still the second largest city on the island. Gitgit is a small village outside of the city surrounded by jungle and waterfalls, for those who desire to get out of the city.

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The Trouble with Nutrition

Nutrition is a word that is bandied about in many women’s magazines and even on television. We are told to have a healthy diet and also take supplements so that we get enough nutrition, add nutritional powders of all kinds to our fruit juice, juice our fruits and vegetables to ensure we don’t miss some vital vitamin and so on. So what’s the problem with this? Here are a few facts that could surprise you.

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10 Tips to Lower the Cost of Building a Home

Building a home is not always cheaper than buying one, but sometimes either option can seem out of your reach.  If you are thinking of building a home, here are some tips you may be able to use to lower the cost. Even if you use just one or two it will mean some kind of savings.

  • Some blocks are quite big, more than you really need for a home. If you have a good friend or relative who is also wanting to build a home, consider going halves with them in a bigger block, then dividing it in half. But remember, it has to be someone you won’t mind having for a neighbour. And you will have to be sure that council will allow the division.
  • Some blocks are challenging to build on due to the shape or size, or the fact that they are on steep ground. These blocks can often be priced more cheaply than blocks that are easy to build on. However, be careful of steep slopes because what you save on the block may need to be spent on the construction of the home.

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Moving Into Your New Home with Children

9 Tips for Moving into Your New Home with Teens

Moving is stressful on its own, but when you add teens to the mix it can be a nightmare. However, it doesn’t have to be. Teens are old enough to help, but even if you hire professional removalists and they only unpack their own stuff, it will save you having to do it. Here are some tips to help make moving into your new home with teens easier.

  • Your teens need and deserve to know why you are moving and what you expect will improve for the whole family. They need to be listened to and so even though you know what they are giving up, listen to them and try to address their fears or concerns. If they know you are on their side, they won’t feel so abandoned.
  • Talk to them about your expectations for them and for the family as a whole. It doesn’t hurt to admit your own fears or concerns about the move and let them know how you are dealing with them.

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How to Choose a Digital Agency

Once you have decided to get your company’s website up and running you will need to choose a digital agency to help you with the many elements that are essential for success. It is important to think carefully about what your business needs so that you can choose the best digital agency – one that you will be able to work with, that has the skills needed for your particular business.

Find out what they offer

Not all digital agencies offer the same things. One might only design and implement websites and not do any social – or other – marketing. Another may perform SEO but nothing else. You need a digital agency to have the skills required for your business so it is vital to speak with them first and find out exactly what they offer.

Choosing the right professional digital marketing agency is somewhat like choosing the right builder. If you want a high end home built, you would not choose a project builder who prefers to erect cheaper homes, or vice versa.  Once you have found several builders, you choose 3 and ask for quotes. So you can do a similar thing when choosing a digital agency.

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Experienced Property Lawyer

Why You Need an Experienced Property Lawyer to Lease Commercial Premises

Starting up a new business? One of the main things you need are premises from which to run it. You won’t generally want to buy such premises as that would be very costly. Leasing commercial premises is the usual way to find a good home for your enterprise. However, don’t go in and sign a lease unprepared. Unless you know a lot about leases there are too many things that can work against you. Hiring an experienced property lawyer to examine the contract and make any necessary changes is the best way to go.

A lease that is drawn up by the landlord will ensure that all his or her needs are met, but may be rather light on what the lessee needs so you need your own lawyers to look after your rights. If you have never leased before, you will most likely be unaware of what these needs are. And often the legal language is confusing, so you may not understand exactly what is meant by some terms or clauses.

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Packing Tips for a Bali Holiday

No matter where you go for a holiday it is difficult not to over-pack, but this is never so true as going to Bali because it is so hot and humid. You will only need summer clothing there, so leave coats, jumpers and trackies at home. This will free up a lot of space in your luggage, but that doesn’t mean you have to fill it up. So whether you are going to stay in one of Bali best hotels or one of the amazing Bali villas on offer, here are some good packing tips for your Bali holiday.

  • Don’t stress about what to pack. If in doubt leave it out. You can always purchase more when you get there if you need it. Many items in Bali prove to be really cheap.
  • Pack only lightweight clothing. Swimming? Take two swimsuits so they will have a chance to dry out in between swims.
  • Take one cocktail dress and dressy sandals to go with it. For the rest, shorts, t-shirts or casual tops and joggers for walking are all you will need. Thongs for beachwear/casual walking are also good.

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The Joys of Outdoor Living

While living indoors allows us to create a controlled climate that is comfortable year round, there are many benefits to outdoor living as well. Fresh air and sunshine are actually healthy for us. If we don’t get a certain amount of sun on our skin it can adversely affect our health, as health care officials have begun to realise. Sun interacting with our skin makes Vitamin D, an important vitamin whose lack makes us very unhealthy.

Besides the health aspect of being outside, there is the social aspect. When a space for outdoor entertaining, alfresco meals, or just relaxing outside is created, people gather there and chat as well as enjoying their time outdoors. And somehow, it is different from doing the same thing inside.

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8 Easy Ways to Improve Your Web Design

When you have a website it is usually because you want to interact with others in some way, whether to sell a product or service, or just get visitors to sign up for something. Your web design plays an important part in accomplishing this, but in some cases it does not do the job you had hoped, or does not do it as well as you thought it would. The reason could be your web design.

If visitors find navigating your website difficult, or they can’t find what they want they will soon leave. But don’t despair because there are easy ways to improve your web design so that the user experience is enhanced. Here are some tips you can implement to make your web design better.

  • Link each page to the home page. Many webmasters think that visitors only come to their site via the home page, but this is not true. When visitor come via another page you need to make it easy for them to find the home page so they can take the action you want them to. Make the link back to the home page obvious and easy to see and tell them to click on it.

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How to Care for Your Limestone Floor

Limestone floors are more than just aesthetically pleasing; they are stunningly beautiful.  Not only do they add value to your home; they also create a hard-wearing and durable surface that will last for decades. But just like any other flooring surface, they require care to always look their best.

The main thing to remember is that only a PH neutral cleaning product should be used to wash or mop the floor, or to spot wash a spill. Most household cleansers are acidic, but the acid will have a negative effect on the limestone, eating it away over time.

When the floor is first laid, it will have been sealed, so this will keep the floor in good shape for some time. But when water no longer beads on the top it is soaking into the floor, which means it is time to reseal. Being porous, limestone will absorb moisture – and stains – unless it is kept sealed.

Even when resealing, care must be taken not to use too much of the product in one spot in case it stains. It should be spread evenly, left for about 30 minutes to soak in, then the excess wiped off. The first sealing should occur before the grout is put in as even that can stain limestone. Two coats of sealant may be necessary. However, if the limestone has been crushed and mixed with cement to make the tiles, it will not be as porous.

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Budgeting Tips for Your New Home

Few people can purchase a home without getting a loan to do so. That means you have to pay back the loan plus interest – and lots more besides; stamp duty, insurance, solicitors fees and so on. Sometimes budgeting starts off well but you get off track, or extra bills come in unexpectedly and you find it more and more difficult to repay that loan. Here are some tips on how to stay on track with your budgeting.

  • If you find it increasingly difficult to pay the mortgage off, it is time to stop and take a reality check. First thing to do is write down everything you spend money on for a whole week – yes, every single thing from that morning coffee to your snack bar or magazine. It may shock you to see just where the money is going.  It will also enable you to find ways to plug up the leak so you don’t have to default on your mortgage repayments. Know what’s coming in and how much is going out. The former should be more than the latter. If not, cut back ruthlessly. People once lived quite well without Foxtel, internet connections, mobile phones, coffee from a coffee shop, going out for meals and going out to concerts or footie games. They had no more than 3 outfits. You can do the same if it means keeping your house.

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Differentiating Between Branding and Logo Design

To get the best logo design for your business it is important to know the differences between branding and logo. Some people think of them as being the same thing, when in fact, they are not. The terms cannot and should not be used to mean the same as each other. This is confusing because if you think of branding as the same as logo design you will be leaving many important elements out of the equation.

So what’s the difference?

  • Branding is about the identity of the business. It is the corporate image as perceived by the public that includes information about the vision, aims and goals of the company. As such, emotion plays a big part in branding.
  • Identity forms a part of this but consists mainly of the visual aspects from the overall brand.
  • A logo is a way of identifying that business by the use of an icon, thus logo design will have elements that reflect the important parts of the business. These elements may be text, colour, shape and even animation, but the design does not necessarily need to have every element.

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How to Spot a Lemon When Buying Property

Buying your first house is an exciting time and you can hardly wait to sign on the dotted line and move in. In fact, even when buying for a second or third time you will feel excited and ready to make that fresh start in a new home that suits you even better than the one before.  However, don’t get carried away be the excitement or the emotional attachment you may feel to a home. Some homes are lemons, having things wrong with them that will have you calling a home maintenance company constantly and will be very costly to fix. How do you spot a lemon?

  • Look for damp patches that can signal a problem with the plumbing, the guttering or the waterproofing. These can be in spots other than the basement, so look high and low. Check for fresh patches of paint and suspect that they are there to cover mould that won’t wash out. Mould is very unhealthy to live in so this is definitely a lemon.

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How to Get the Best Out of Your Adwords Marketing Campaign

One of the most effective aspects of digital marketing is Google AdWords. Once you have decided to dip a toe into the waters of an adwords marketing campaign you will need to do everything possible to ensure success. Unless you have a large budget, you may be concerned about what adwords will cost. If your budget is low, here are some tips to help you.

  • Don’t aim for those high ad positions. Most people think the top three ads are the place to be as they will convert best. However, analytics show that this is not true. Often, the lower positions get better conversions. Experts have found that many people who click on the top ads do so on impulse, rather than because they are looking for something specific with the intention of following through.
  • Long tail keywords are your friends. For a start, they are much more specific and will attract people who actually want what you offer better than if you used a general, single keyword with a broader meaning. For instance, “Dental Clinic Perth” is a more specific keyword than “Dentist” or even “Dental Clinic”. It is much more likely to attract people who want a dentist in Perth, so your ad is more targeted and hence, more successful.

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5 Scams to Avoid in Bali

Every country has scams, but when it is a popular tourist destination full of luxury villas and the locals are mainly poor, it is more likely that there will be even more scams to watch out for. Whether you have never been to Bali or are a regular there, here are some scams to watch out for.

  • Money changing scams. What happens is that the money-changer counts out your notes while quickly slipping one back behind the counter and you – mostly – don’t even notice. Another scam is to put up the exchange rate. You’ll see plenty of boards advertising amazing rates and no commission. Most are too good to be true. Instead, choose the more reputable businesses that do money changing; PT Central Kuta, Dirgahayu Valuta Prima and Wahana which all have branches in and around Legian and Kuta. You can also get good rates at Ngura Rai International airport. When out shopping, always put your fare for the trip back aside so you can’t spend it and then need to get more money changed over at the last minute.

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What To Do If You Get Into Trouble

There are many ways to get into trouble and sometimes the consequences of doing something on impulse are far reaching – even devastating. The first and foremost thing to do if you get into serious trouble with the law is to contact a criminal lawyer for help. They will even come to the police station, if that is where you are, and see what the trouble is about. Then they will be able to post bail to get you out of gaol, or they may be able to make the police let you go, if they are holding you without enough evidence.

You have a right to some kind of legal aid. If you can’t afford a lawyer, one that offers their services for free will be designated. While this is better than none, it is much better to get your own as they tend to work harder on your behalf. When speaking to your lawyer, it is always best to tell them the truth of the matter so they can form a better idea of what will happen to you and how they can best help you. The truth usually comes out in the end anyway, so you can be a few steps ahead by telling your lawyer exactly what happened.

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How Landscaping Professionals can Enhance Your Lifestyle

When it comes to getting landscaping done, whether it is residential or commercial, having landscaping professionals in to do the job is really the best way to go, especially in places such as Western Australia where both the weather and soil type can pose challenges.

One reason why gardens fail

A lot of our garden plants and even the methods we use to garden have filtered down from England, a country where the weather is cool and damp. When you translate these plants and methods to a country known for its heat and dry climate it is no wonder that many gardens become disaster areas.

Landscaping professionals may have learned such methods, but since they are experienced in Australian conditions they know when to leave those tried and true – for England – ways of gardening behind and get with Australian methods. One of these is finding ways to conserve moisture in the garden rather than draining it away as is necessary in wetter climates. The addition of organic mulch or non-organic covers such as pebbles are both good ways to conserve moisture and the latter adds colour and interest.

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Why You Need a Will

Many people put off making a Will until it is too late, while others don’t think they need one. However, if you have property – and this includes superannuation – you need to go and see lawyers and organise a Will to ensure it is distributed properly after your death. Dying without a Will or consulting a wills lawyer only makes thing more difficult for your family and it costs a lot to have the court decide who should benefit from your assets. This cost will be taken out of your assets, so your family will get much less than otherwise.

The trouble with an old Will

You may have made a Will years ago and think that is the end of the matter, but just like many things in this life, a Will may need to be upgraded or rewritten. If you divorce and/or remarry, your current Will is no longer of any use as it is not considered valid. At least, that’s how it is in Western Australia. So a new Will must be made to take into consideration your new circumstances. Then again, if your Will was made when you were younger and you now have more children or grandchildren that have not been mentioned, you may want to rewrite your will to include them.

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How to be More Successful in Email Marketing

To be successful, email marketing needs to achieve three things.

  1. Get most of your addressee’s to open the email
  2. Get them to read it right through
  3. And get them to click through to your offer

If your email marketing efforts don’t quite manage this, here are some tips to help you become more successful.

  • Create an email that people look forward to reading. You can do this by sounding more like a friend who is interested in them than a corporation that only wants them to buy something. Don’t talk about a list or subscribers and don’t sell in every email. Some emails need to contain only information that is valuable to the reader. Be generous and give things away rather than selling, at least sometimes. Use your name so that people feel they know you. Use their name, but not too often.

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8 Essential Elements of Security Fencing

Security fencing is essential in many areas and for many different types of places, from residential to commercial. It not only keeps unwanted intruders or vandals out; it protects the public from harm in many cases, should they accidentally wander into a construction zone or some other hostile environment where they may suffer injury.

To do its job properly, there are 8 elements of security fencing that must be in place. These are:-

  • If a security fence is not high enough, people will be able to climb over it. That is why most such fences are 6-8 feet high.

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OK, it means: the potential for causation of illness by medical treatment. The word is not in my dictionary, but I think it’s a good word. And it defines what I believe is a major health problem of our times. Let me phrase the problem in the form of a question: How much of the illness and disease running rampant today is caused by medicine? This question came up for me — once again, I should say– reading the May 2003 issue of Nutrition Action, the newsletter of the Center for Science in the Public Interest.

In an article on digestion, aptly named “GasBusters“, by Bonnie Liebman, there is some commentary on medications such as Pepto-Bismol, which are based on bismuth subsalicylate, a common over-the-counter digestive remedy generally not considered harmful. Ms Liebman goes on to say, “But take Pepto-Bismol every day and you could end up with bismuth toxicity. It causes a dementia that can sometimes masquerade as Alzheimer’s disease.”

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Bringing Kitchen Design Out of the Dark Ages

What every woman dreams of is a modern kitchen that is smart, functional and looks amazing. Unfortunately, people with older homes are unlikely to have this unless they get a professional kitchen designer in to completely renovate this important room. With the advent of open floor plans, the kitchen is in full view of everyone, so it simply must look its best.

If you are thinking of renovating your kitchen, don’t settle for less than the best. Even new pre-made cupboards and appliances won’t do the job you expect. Once the excitement wears off you’ll realise that your kitchen is really just another kitchen and it most likely still has some design faults, albeit not the same ones –hopefully – that it had before.

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Overview of the Latest Trends in Web Design

Web design is constantly evolving because the way people access the web is changing. These days, so many more people use their iPhones to connect to the Internet and these give a quite different user experience than the desktop computer due to touch technology. Even tablets use responsive technology, but these devices have much smaller screens, so a website that is designed to work well with a larger screen may not perform so well with a small one.

This is where and why many of the latest trends have come into being. Some of these trends are still evolving as web designers work to make the end user’s experience a stress-free one that will encourage them to stay on the website and become a client of the business, no matter what device they use to access the internet.

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8 Essential SEO Tips

SEO or Search Engine Optimisation is a term for several ways and means of getting your page ranked higher in the SERPs, or Search Engine Results Pages. Why is this desirable? If you have ever searched online for something you will very likely have clicked on one of the websites that the search engines offer from their first page. And of all the choices on that first page, you most likely clicked on one of the first three.

So if you can get the search engines to show your website in that position you will get a great deal more organic or free traffic than a website that is on the second, third or other pages.

But how can you get the search engines to choose your website and put it on their first page? Here are 8 SEO tips to help you.

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Safe Scaffolding

The Importance of Safe Scaffolding

Many buildings these days are high-rise, even residential buildings. Few such structures can be built without some form of scaffolding to provide access to those parts that are out

of reach. Whether it’s a high-rise of many storeys or a home with one high side, safe scaffolding is needed if the job is to be completed safely.

We have heard of scaffolding collapsing for whatever reason and it is a danger not only to the people using it, but to those who are underneath. Severe injuries or loss of life are the results of scaffolding falling down and anyone who survives must be considered very lucky. So how can you ensure the scaffolding for any building job is safe?

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Despair and Gloom: How to get out

Two recent movies presented a view of the slow, sad grind of purposeless middle America: The Good Girl (with Jennifer Aniston), and About Schmidt (with Jack Nicholson). In both of them, the characters were caught in a bleak environment where life seemed to have no purpose in particular, and they couldn’t get out of it. I related to these sad lives because there was a time in my own life – many, many years ago – where I had similar feelings.

It was shortly after my arrival to the US, in the early sixties, when I got what I eventually recognized as “the blues”. I had a series of low level jobs, and at times had brief fantasies of sweeping everything off the tables and making a mess. These feelings surprised me, as they were new. They had something to do with trying to rebel against the sense of sameness – there was a song at the time that mentioned about all the homes made of “ticky tacky” and they all looked just the same. I couldn’t put my finger on it exactly, but I also associated the feelings with the German expression “weltschmerz,” or “pain about the world.” Mostly, I felt sorry for myself and didn’t like how I felt. Life sucked, as we would say today. I ascribed it to the state of the world and my understanding of how people messed everything up.

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Carpets vs. Other Flooring Choices

Carpets vs. Other Flooring Choices

If you are renovating your home you may have decided to pull up that old carpet instead of worrying that your carpet cleaning efforts are not good enough. Timber floors always look beautiful, while tiles come a close second. Besides, they are easy to maintain and you can wash them without getting a professional in to do the job, right?

Wait! There is more to consider. Carpets are a popular choice for several reasons. Here are some of the benefits of carpet that you may not get with a hard floor.

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Why You Need a Corporate Lawyer for Shareholder Disputes

There are many different kinds of shareholder disputes and the best way to solve them is to consult commercial lawyers. A lawyer will be able to see things with an impartial eye and help you negotiate through what is often a painful maze to get the best outcome for you and for the company. So what kinds of disputes can happen if you own or are a director of a company? Here are just some: –

  • Disagreement over the direction the company is taking
  • Conflicts of interest if you or any other director has an interest in another business
  • Poor performance from a director or a shareholder
  • Disputes can arise if the directors or board members are paying themselves high wages instead of paying shareholders
  • Disagreements between partners for various reasons.

If you are an owner, it is wise to be prepared to handle disputes in advance so that you can get on top of them immediately rather than letting them drag on or escalate, neither of which will do the company any good.

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Frankenstein Food

Perhaps a little dramatic, but not altogether off the mark. We’re talking about food that has had certain characteristics cut out, and others, perhaps from a different species, pasted in. How appropriate for the end of the 20th Century! We certainly know how to eat at nice fine dining restaurants and cut and paste on our computers, how to do heart and kidney and liver transplants, why not extend the metaphor to plants and animals?

Genetic engineering is a hot topic, although the industry does not want to call attention to it. Preferably, it should proceed quietly and inexorably, so that by the time we notice, it’s already here and inescapable. In fact, that’s what already has happened. According to the New York Times, some 45 million acres of farmland have been planted with biotech crops. At least 38 different crop species have been genetically engineered for specific traits, crops that include soy, cotton, corn, wheat, and potatoes. Your favorite miso, tempeh, soy sauce, cookies, and chips could have been manufactured from these “transgenic” crops. Or not. But, unless you buy organic food always, you have no way of knowing, because these foods are not labeled. Not only that, by law foods that are NOT genetically engineered may not say so. The idea is that if they advertise themselves as not genetically manipulated, that implies that genetically engineered foods are inferior — and the courts have held that such an implication interferes with a newly minted “right” of free speech by corporations. Isn’t our language wonderful?

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